I choreographed this flow for my students on October 1st, perfect for the fall and soon to be changing of seasons. Music is “video games” by Lana del Rey. Video quality is sub par so you will need to turn up the volume – I hope to record a better quality version soon.
Can you hear my breath? And watch out for devil eyes at 2:05. Heheehe.
Join me next Monday at Sculpt Fusion Yoga in Carmel Valley 8pm candlelight! You can also follow me on Instagram: ambersinwonderland.
Hugs!
Ambers in Wonderland 
Inspirational, I really need to start doing some basic yoga!
Yes you do!!! Come to my class. 🙂
that looks pretty advanced to me!
loving the dance flow vibe Amber! You are Wonderlicious!
Thanks Wheeeeeler. love you!